Author Archive

Kathie Bergquist

Kathie Bergquist

Kathie Bergquist is publisher and editor-in-chief of Ms. Fit Mag. She teaches writing at Columbia College Chicago and edited of the anthology. "Windy City Queer: LGBTQ Dispatches from the Third Coast" and is co-author of "A Field Guide to Gay and Lesbian Chicago." Pulled reluctantly into a fitness lifestyle by her wife and partner of many years, Bergquist is now a runner, a boot camper, and a yogini.

“I Believe”

Written by Kathie Bergquist. Posted in Featured Posts, Think

When it Comes to Women’s Health and Wellness, Ms. Fit Editors and Contributors Lay it on the Line

http://www.dreamstime.com/royalty-free-stock-photography-believe-written-chalk-word-hand-doodled-homemade-image35908947

For the Faith issue, we asked Ms. Fit writers and editors to share a belief they hold about feminism and women’s health, fitness, and wellness. Join the conversation: add your own belief in the comments!

I Deserve to be Healthy: A Feminist Case for Quitting Smoking

Written by Kathie Bergquist. Posted in Body, Featured Posts, Kathie's Blog

Backstory

So a couple of years ago, my wife, Nikki, and I are at a party where we encounter a few friends we haven’t seen in a while. Conversation gets around to how we’d just run the Prague marathon, which our friends meet with the typical incredulity non-runners feel towards the willful madness of running 26.2 miles. A half hour later we’re all on the porch having a smoke.

quitting smoking “Oh my god,” one of the friends exclaim. “I can’t believe you smoke cigarettes and run marathons. I thought you were super healthy.” We laugh and shrug it off, “not that healthy.”

Meet a Ms. Fit: Amy and Hannah Pickle of Raw Girls Memphis

Written by Kathie Bergquist. Posted in Eat, Eat Features, Featured Posts, Meet a Ms. Fit

Ms. Fit: Tell me about Raw Girls. What do you do?

Amy and Hannah Pickle of Raw Girls

Amy and Hannah Pickle of Raw Girls

Amy: Each week, we prepare a box of gourmet raw foods to be delivered to your door. All prepared simply, with local ingredients we source from local farmers in and around Memphis. In addition, we have a gourmet cold pressed juice business called: Raw Girls Juicy Cleanse, where we deliver cold pressed juices, super food smoothies, Chinese herbs, supplements and raw foods, all to support a healthy cleanse that folks won’t starve while participating in.

Ms. Fit: Let me know a little bit about who each of you are and your backgrounds.

Amy: I’m a passionate foodie who loves to work with local produce and make friends with local farmers. I attribute all that’s great about our food to the farmer. They are the ones cultivating the soil, and harvesting mineral rich produce that sustains us, as opposed to processed foods that deplete us. I base my entire menu each week on what I can find locally.

World Watch

Sportz Shortz

Ms. Fit Magazine

smallIcon Ms. Fit Mag is a body-positive, LGBTQ-friendly, unapologetically feminist women’s health and fitness webzine.

EDITOR IN CHIEF:

Kathie Bergquist

MANAGING EDITOR:

Amber Ponomar

EDITORS:

Marcia Brenner, Searah Deysach, Marian Sherrell Haas, Jessica Young

DESIGN GODDESS:

Nicole Bender Sankowski

GAL FRIDAY:

Nikki Rinkus

EDITORIAL INTERN:

Taylor Crain

Contact Us

Ms. Fit Mag
PO Box 259483
Chicago, IL 60625-9483

EMAIL:

For comments and feedback about editoral content: editor@msfitmag.com

To seek advice from Searah the Feminist Sex Lady: asksearah@msfitmag.com

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