We Did It So You Don’t Have To: Couch to 5K
I was a soccer player in early high school, until a bad knee sprain put me out of commission and away from sports for about eight years. More recently, I’d begun biking to and from work every day, and, because I live in a city, I walk to most places in my neighborhood. But even though I talked a good game, saying I’d start running “next summer,” “next summer,” “next summer,” deep down, I never seriously thought I’d be a runner. And then my Ms. Fit boss, Kathie, asked me to review the Couch to 5K app by Active.