When it comes to getting and staying healthy, knowledge is power.
What’s there to know about your body systems? Guts are guts, right?
Not so fast.
The body is comprised of groups of organs that perform specific biological functions but work together like the most complex of ecosystems.
Like an ecosystem, when one component doesn’t do what it is supposed to, it affects the health of all of the other systems that depend on it, like so many butterflies flapping their wings in your Lady Garden. To keep your human ecosystem functioning right, it’s important to understand how your body systems work and what you can do to treat them right.