Imbalancing Act: Learning to Thrive with PCOS

Written by Dana Beguerie. Posted in Body, Featured Posts

Polycystic ovarian syndrome, PCOSIf you asked me when I thought I reached my absolute point of total hotness, my answer would be ten years old. Having started to develop breasts at the age of eight and menstruating at nine, by sixth grade I was constantly mistaken for a college student.

When I was eleven, a rapid weight gain of 30lbs in 30 days put an end to my middle school hotness. My skin became clouded with acne and dark hairs sprouted from wherever they damn well pleased. The weight continued to pile on. My periods became irregular and often appeared every two weeks as opposed to every month. I was a mess.

I Deserve to be Healthy: A Feminist Case for Quitting Smoking

Written by Kathie Bergquist. Posted in Body, Featured Posts, Kathie's Blog

Backstory

So a couple of years ago, my wife, Nikki, and I are at a party where we encounter a few friends we haven’t seen in a while. Conversation gets around to how we’d just run the Prague marathon, which our friends meet with the typical incredulity non-runners feel towards the willful madness of running 26.2 miles. A half hour later we’re all on the porch having a smoke.

quitting smoking “Oh my god,” one of the friends exclaim. “I can’t believe you smoke cigarettes and run marathons. I thought you were super healthy.” We laugh and shrug it off, “not that healthy.”

Survivor on the Mat: Trauma-Aware Training for Survivors of Sexual Violence

Written by Lynne Marie Wanamaker. Posted in Body, Defend Yourself!, Featured Posts, Martial Arts

Halfway through our personal training session my client became disoriented, unfocused, and weepy. Before we began working together she told me that she was a trauma survivor. We were stretching in a peaceful studio when she became overwhelmed with emotion.

Image 9 Survivor

“I don’t understand why this is happening now,” she said.

“You brought your body with you,” I reminded her.

Modified Diet, Modified Mindset: How Veganism Changed My Relationship with Food

Written by Stephanie Kuehnert. Posted in Body, Eat Features, Featured Posts, Spirit, Think

When people learn that I’ve been vegan for half of my life, they often ask why. “Is it political? Ethical? Environmental?” My response: “It’s personal.” This answer isn’t meant to be a cop-out; it’s actually an invitation to a longer conversation, my way of saying it’s more complex than one reason. It’s all of those things and more, and it is deeply rooted in a personal place.

vegan, riot grrl

I Did It! I Had a Preventative Double Masectomy

Written by zzz zzz. Posted in Body, Body Logic Features, I Did It! Readers Stories of Personal Triumph

by Krystin Tate

krystin tateI sat in a gray, windowless space, a room typically used to observe children with disabilities. It doubled as the setting of something life changing – receiving test results I wasn’t sure I wanted. But it was too late to run as the genetic counselor handed me a purple folder, a medical Pandora’s box. “The results are positive,” she said, confirming my worst fears.

What she didn’t say, but I knew with a sinking feeling, was that the positive results indicated that my risk of breast cancer was as high as 87%. Barely less than a sure thing.

Think about it this way: if you were boarding a plane with an 87% chance of crashing, would you pray for that 13% chance of safety or high-tail it out of there? It sounds easy, right? But what if it wasn’t a plane crash you feared? That’s what I had to ask myself when I tested for the BRCA2 mutation. Everyone carries the BRCA gene, which works as a tumor suppressor, but when it is mutated it greatly increases the risk for breast and ovarian cancer.

World Watch

Sportz Shortz

Ms. Fit Magazine

smallIcon Ms. Fit Mag is a body-positive, LGBTQ-friendly, unapologetically feminist women’s health and fitness webzine.

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