Heal

Spirit

Making the Move

Part One of Three In April of 2004, I went to Seattle with four girlfriends to pay tribute to Kurt Cobain on the tenth anniversary of his suicide. I expected a week of music geekery and much-needed...

Fitness Spirit

Phys Ed Fail

Writer Stephanie Kuehnert Overcame Gym Class PTSD and So Can You! As the child of two nurses, I was an active, healthy kid outside of school. I took swimming classes since before my first birthday...