Conquering Fear and Living in the Moment
Imagine it’s race day. You’ve been preparing for this for the last few months or longer. This is the day where you can show off all your hard work, maybe with your first race finish or a new personal best.
You should be excited, but instead your stomach is in knots. That little voice in your head, the one that loves to tell you how much you suck, is at it again. It’s whispering that you’re not as good as the people around you. It tells you that you’re going to finish dead last and be a laughingstock. It shouts that you’re not prepared.
The race starts, and as you begin to move, that little voice cries, “Look at all those people who are passing you!” Your knee twinges a little, and the voice starts in on how you’re not even going to be able to finish. You still have forever to go!
Does this sound familiar?