In running - 2 min read
How to Eat Healthy at Restaurants
I used to be a person who would eat out at restaurants all the time. I would order whatever I wanted, without thinking about the consequences. I was always eating unhealthy food, and I was starting to feel the effects. I was gaining weight, feeling sluggish, and my skin was starting to break out. I knew I had to make a change, so I decided to start eating healthier at restaurants.…